Programs

Note:

Registration Note: When you register, you cannot add additional class dates on your own afterward. If you decide you'd like to add another class, please contact Jessica Honeycutt at jhoneycutt@locustnc.gov and she will be happy to assist you.

Looking for a fun, supportive way to get stronger and feel your best? This women-only functional fitness class is designed to help you build strength, improve endurance, increase mobility, and boost confidence through functional, full-body bodyweight workouts—no gym experience required.

In partnership with Kate Beaulieu of StellerFit, each class focuses on movements that support everyday life while improving overall fitness. Exercises can be modified or progressed to meet you where you are, making the class ideal for women of all fitness and ability levels. Whether you're just beginning your fitness journey, getting back into a routine, or looking for a challenging bodyweight workout, you'll be encouraged to work at your own pace in a positive and supportive environment.

This class is about more than exercise—it's an opportunity to invest in yourself, connect with other women in the community, and celebrate your progress each week.

What to Expect:
• Functional, full-body bodyweight workouts
• Exercise modifications and progressions for every fitness level
• A supportive, women-only environment
• Improved strength, mobility, balance, and endurance
• Encouragement from a certified instructor and fellow participants
• An hour dedicated to your health and wellness

Who Can Participate?
Women ages 18 and older of all fitness and ability levels are welcome. Whether you've never exercised before or already maintain an active lifestyle, this class is designed to meet you where you are. Children may accompany a supervising parent but may not participate in or disrupt the class.

Cost: $10 per class
Location: Locust Community Building
Instructor: Kate Beaulieu, StellerFit

Please Bring: A yoga mat, water bottle, and sweat towel.

Come work out. Leave empowered.