Programs

Note:

Fall Yoga Series: Explore, Restore & Reconnect

Why choose just one style of yoga when you can experience them all?

This 6-week series is designed to help you explore a variety of practices while discovering what feels best for your body and mind. Each week offers something a little different—from energizing movement to deep relaxation—creating a well-rounded experience that’s perfect for beginners and seasoned practitioners alike.

Throughout the series, you’ll enjoy a blend of:
• Slow Flow
• All-Levels Vinyasa
• Yin Yoga
• Deep Stretch
• Myofascial Release
• Guided Meditation
• Sound Bath Relaxation

Think of it as a yoga buffet—an opportunity to sample different styles, learn new techniques, and leave each class feeling stronger, calmer, and more connected.

Whether you’re looking to build strength, improve flexibility, reduce stress, or simply carve out an hour each week for yourself, this series offers something for everyone.

Investment:
6-weeks series $60 or $12 individual classes
When: Tuesdays @7pm from September 15th to October 20th

- Sept 15th
- Sept 22th
- Sept 29th
- Oct 6th
- Oct 13th
- Oct 20th